Medical disclaimer

The content on Shilajit Journal is educational. It is not medical advice, diagnosis, or treatment. Nothing on this site substitutes for a conversation with a licensed clinician who knows your history.

Talk to your doctor before starting any supplement, especially if you are pregnant or breastfeeding, take prescription medication (in particular blood thinners or lithium), have hemochromatosis, gout, or kidney disease, or have a history of heavy-metal exposure.